Let them soak overnight in fresh water and cook in boiling water without salt to make sure the skin does not get tough.
pinto beans
Nutritional Information for 100 mg
Energy 291 KCal
Fats – of which saturates 1,23 gr – 0,31 gr
Carbs – of which sugars 47,50 gr – 3,50 gr
Protein 20,20 gr
Salt 0,02 gr
Store in a dry, cool place, sheltered from direct sunlight.
One of the most classic beans, imported from America, it replaced the European species because it was easier to grow and more productive, and is now widespread everywhere. Nutritious, full of flavour and good for you.
6.25 €
Let them soak overnight in fresh water and cook in boiling water without salt to make sure the skin does not get tough.
pinto beans
Nutritional Information for 100 mg
Energy 291 KCal
Fats – of which saturates 1,23 gr – 0,31 gr
Carbs – of which sugars 47,50 gr – 3,50 gr
Protein 20,20 gr
Salt 0,02 gr
Store in a dry, cool place, sheltered from direct sunlight.
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